Beer is one of the oldest and most popular alcoholic drinks in the world. There are a wide range of styles and flavors available to suit every taste.
How beer is made
The brewing process begins with the selection of the grain (barley, wheat or oats). These grains are then ground into a fine powder and mixed with water. This mixture is called the mash, and natural enzymes begin to break down the starches in the grain into sugars that are the building blocks of beer.
Brewing can be done in many ways, and different brewing methods use different processes to convert the grains to wort. The wort is then fermented by yeast that produces alcohol and carbon dioxide. The type of yeast used and the quantity of fermentable sugars in the wort are the primary factors that determine the amount of alcohol in the final beer.
Alcohol is not the only ingredient in beer, and it is also important to consider that a variety of nutrients are present in this beverage including vitamins such as B12 and folic acid. These nutrients are known to promote a healthy heart and reduce the risk of cancer.
Although drinking alcohol can cause problems such as liver damage and high blood pressure, it can be enjoyed in moderation. It is also beneficial for your body as a source of minerals such as calcium, iron and potassium.